Ultimate Workouts

30 Day 8 Pack Abs Fitness Challenge

Always Challenge Yourself The 30 Day 8 Pack Abs Fitness Challenge is a continuation of the last abs challenge. If you are trying to get leaner and better looking abs this challenge is definitely for you.  With Thanksgiving and Christmas right around the corner, it is past time to start taking your health and fitness more serious. These past two fitness…

300 Spartans (HIIT) Circuit Workout

300 Spartans (HIIT) Circuit Workout

Workout Difficulty: Advanced With the new 300 movie premiering tomorrow I thought I’d post a true Spartan workout routine that I altered, which still holds all the same aspects. This circuit can be performed without gym equipment, though the right equipment would provide you with better results. This is a (HIIT) High Intensity Interval Training program, meaning if you desperately…