Tag: training

Dumbbells vs. Barbells – Which is Superior?

Dumbbells vs. Barbells – Which is Superior?

Many people like you and I often wondered what provided a better workout, dumbbells or barbells. Is there really a difference? If so, what are the benefits and/or downsides of training with either? Just like every form of training dumbbells and barbells both have their advantages and disadvantages. Most trainers (such as myself) will advise you to incorporate both into…

Powerful Pyramid Training Split Workout

Powerful Pyramid Training Split Workout

The Power in the Pyramids, pyramid training provides flourishing strength and strength endurance gains by exhausting your muscles down to virtually every muscle fiber. There are three main¬†types of pyramid training regimens all designed to push your muscles to the extreme. Pyramid training is without a doubt one of the best ways to build strength, decrease body fat percentage while…

Dallas Texas Personal Trainer

Dallas Texas Personal Trainer

Looking for the best personal trainer in Dallas? Whether you’re new here or Texas has been your home since you were born, you found your way to my site because we have a few things in common. One of those being that you’re looking to get trained by one of the best and most motivating personal trainers today. I know,…