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Ultimate Workout Playlist: Exercise & Music

Ultimate Workout Playlist: Exercise & Music

This is yet another key to help accelerate your fitness goals and is very unique to each individual. The first step in building your ultimate workout playlist is to evaluate your moods. What type of music gets your adrenal glands pumping? I’m an extremist, for me any type of music with bass and edgy death defying lyrics will immediately get…

Supercharged Workouts: Gain Mass

Supercharged Workouts: Gain Mass

Supercharge Your Workouts How would you like to build strong and powerful muscles quick and consistently? Follow these steps to build super strength. These days a lot of people will show up to the gym unsure of how to maximize the growth of their muscles. With these tips you will find your muscles growing faster than those around you. Use Exercises That Work…