30 day abs fitness challenge - body by bell
30 Day Abs Fitness Challenge

Are you looking for a challenge?

Many fitness challenges involve performing the exact same exercises every day by increasing the number of reps you do on a daily basis. We’ve taken it a step further. Each day is preparing you for the challenge that comes on day 29 and 30. The holidays are approaching, this is the perfect time to take up this challenge to help balance any unhealthy activities you may partake in. 

As with any workout routine, make sure you are hydrated and properly warmed-up. If you want better looking abs – this 30 Day Abs Fitness Challenge is perfect for you! 

30 day abs fitness challenge - week 2 - body by bell

30 day abs fitness challenge - week 3 - body by bell

30 day abs fitness challenge - week 4 - challenge phase - body by bell